Prescribe 20 : Why Didn’t I Do This Sooner

Prescribe 20 : Why Didn’t I Do This Sooner

I met Katie in 2011 when she was teaching a spinning class at my neighborhood gym.  Her spinning classes made me feel alive! When I got pregnant, spinning with her was one of the few times I actually felt like I was myself.  When I learned through a mutual friend that...
PN’s Favorite Summer Mocktails & Cocktails

PN’s Favorite Summer Mocktails & Cocktails

Summer is breathing down our necks and we aren’t mad about it. Longer days, BBQ in the air and sunscreen scented clothes are intoxicating and make us want to celebrate the warm sun with friends and family. And with that, we’d like a cold one. These days...
The Roundup: Bread

The Roundup: Bread

Soft, doughy, light hearted bread. Once just an innocent member of the food family that graced most of our plates every day. Bread used to conjure up religious, traditional and symbolic connotations. Today? Bread = bad. Bread = destroyer of all diets. Bread = bloated...
Getting Our Herbs on with DAO Labs (+ GIVEAWAY)

Getting Our Herbs on with DAO Labs (+ GIVEAWAY)

I’ll be the first to say that I LOVE the breadth of options we have when it comes to health and healing. It’s not only exciting, but simply stated it means – there’s something for everyone. I’ll also admit, there’s certain...