by Anna Decker | Dec 19, 2016 | Life
A few weeks ago I found myself googling “macros,” which is a trending word in fitness communities on Instagram. I went down the rabbit hole and then…bought an ebook. Full disclosure: I am an impulse buyer – particularly at night and specifically as it...
by Anna Decker | Dec 5, 2016 | Life
Some things are better left on your terms, and choosing when you want to start a detox is one of them. In our first few years of running Prescribe Nutrition WE chose the program start dates – and with good reason – that’s all our technology would allow....
by Anna Decker | Oct 31, 2016 | Digging Deep, Family, Food, Life
A few weeks ago I almost killed all my plants. I moved them inside from the jungalicious balcony where they grew like crazy all summer long, but after about two weeks inside they all looked like crap. I was definitely overwatering them. As it turns out a plant’s...
by Anna Decker | Sep 6, 2016 | Digging Deep, Family, Food, Life
Last school year my whole family made it from September until December 23rd with nary a sniffle or sneeze. Then we got knocked on our butts by the flu, tackled one by one. I was proud – not about the flu part – about the whole making it through preschool...
by Anna Decker | Jul 27, 2016 | Life
Anna, Anna, Anna. Where do we begin with this one? She has the biggest heart and the biggest dreams. She’s our big picture gal, our team mom, and keeps us grounded in who we are and what we do (both personally and as a team). She’s there for you at the...