Fueling for Workouts
We’re putting the focus on moving our bodies in July, so what better way to kick off the month than by talking workout fuel? Our programs are always paired with a workout regimen, and we often get asked how to fuel before and after a workout. As with all things...
Get To Know Us: Tanya
We cannot adequately express how much we love Tanya, so trying to put words to this without looking like we’re exaggerating is, well, hard – but guys, this is ALL truth. Tanya is the glue that holds PN together, and we’re not quite sure how we ever made it...
You Asked, We Answered: How We Eat
We are having way too much fun reading all of your questions you’re submitting for us…whether in Instagram, Facebook, in Prescribe 20 or via email. Thank you for playing along with our fun game! This one’s a loaded question: “I am trying to figure out how...
You Asked, We Answered: Bread Recommendations!
We are having way too much fun reading all of your questions you’re submitting for us…whether in Instagram, Facebook, in Prescribe 20 or via email. Thank you for playing along with our fun game! Next up: bread! “Bread and sandwiches in general are an...Get Started
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