Blog – Beauty

My Relationship With A Scale – How To Lose Weight

I hate the scale. When I think about stepping on the scale my palms get clammy and my anxiety peaks. It's a Pavlovian response. I see a scale and immediately conjure up all those visits at the doctors over the years. The nurses say "Okay now get on the scale," and I...

Fight the Cold Elixir

Ah, the holidays. A magical time of lights, festivities and never ending runny noses. It's tough to avoid getting hit by some type of cold or illness this time of year, so why not get ahead of cold season armed with a tonic that not only helps you get over illnesses...

Get better sleep. Tonight.

Prescribe Nutrition is excited to be featuring a post all about something just as near and dear to hearts as nutrition...sleep. We love us some sleep. And we're lucky to have Michelle Fishberg,  co-founder and CEO of Slumbr, a sleep wellness startup to give us her...

Katie Turned.It.Up

Ladies and gents... we did it. 900 minutes of cycling, sweating, dancing, and THENsome = DONE. 20 SoulCycle classes in 30 days was the challenge and the challenge was accepted. Having been a fitness instructor myself for almost 10 years, I will be the first to say -...

The New Prescribe Nutrition: Our Intention

Both fantastic questions. When our team began to talk about writing a blog on our intentions for our new site, there was zero hesitations. Of COURSE we want to tell you what we’ve built and why we've built it. That only feels right...but as I asked myself those two...

You Asked, We Answered: Bread Recommendations!

We are having way too much fun reading all of your questions you're submitting for us...whether in Instagram, Facebook, in Prescribe 20 or via email. Thank you for playing along with our fun game! Next up: bread! "Bread and sandwiches in general are an easy go to for...

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