Why? Because life is busy, stress exists and healthy eating is challenging. Especially post holidays. Maybe you’ve tried a million diets. Maybe you can’t shake constant bloat or fatigue. Perhaps you’re dealing with some more deep-rooted concerns and don’t know where to begin. Yeah, been there. Well, don’t worry. You found the spot. We work with people with concerns from weight loss to chronic health conditions. Guess what we realized? Across the board, no matter what, this protocol is where we start. 

15 days, tools for life. And lucky you…we decided everyone should be in on this.

New Year | New Rules is a 15 day program that tells you what foods work, what foods don’t, which habits are the hardest on your body…and most importantly, what to do from here on, because life is not a diet. Life is not a cleanse. In the words of Socrates, “Food is thy medicine.” 

Time to invest in yourself. Time to show 2013 who’s boss. Find out more here.

PS: The winners of our Lifefactory Water Bottles are….
1. Heidi Banks
2. Jules Elizabeth
3. Heather B. Mongomery

Katie & Megan